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Asian noodles with peanut butter sauce Background
Asian noodles with peanut butter sauce Preview

Asian noodles with peanut butter sauce

20 Min
2 Portions
Free

Ingredients

Wok noodles
Wok noodles (Asia) 150 g

vegan

carrots
carrots 2 Whole (large) (300 g)
Fresh red onion
Fresh red onion 1 Piece (50 g)
Garlic clove
Garlic clove 1 Piece (6 g)
Spring onion
Spring onion 2 Tablespoon (12 g)
Sugar snap peas fresh
Sugar snap peas fresh 80 g
Mung bean sprouts
Mung bean sprouts (Basis) 60 g
Zucchini
Zucchini (Allgemein) 100 g
Soy sauce
Soy sauce (Kikomann) 45 g

3 tbsp, salt and pepper

Vegetable stock
Vegetable stock (Lacroix) 100 ml
Crunchy peanut butter
Crunchy peanut butter (Planet Plant-based) 30 g

2-3 EL

Preparation

  1. 1

    First cut the vegetables into bite-sized pieces (do not add the sprouts yet), heat a little olive oil in the pan and fry everything over a high heat for a few minutes.

  2. 2

    Pour boiling water over the pasta in a bowl and cook according to the instructions on the packet (approx. 10 mins), then rinse in a colander and drain.⠀

  3. 3

    Pour the vegetable stock into a pan and bring to the boil, add the peanut butter and reduce over a medium heat until the sauce is nice and creamy, season with salt and pepper to taste.

  4. 4

    Add the soy sauce to the vegetables, add the noodles and sprouts, mix well and season to taste.

Nutrition Values

per portion
Calories 1005 kcal
Protein 41.2 g
Carbohydrates 151.7 g
Fat 21.2 g

Properties

🌱 Vegan 🥬 Vegetarian

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