Morning Poridge - BULK

Ingredients

Soft oatmeal (Penny) 60 Portion

Ground linseed (Das gesunde Plus) 30 Tablespoon

Sunflower seeds hulled (Happy Harvest) 15 Tablespoon

Banane 100 Whole

Water (Surf) 250 Bottle (small)

Organic Peanutbutter Smooth (Prozis) 30 Portion

Mammut Whey Protein 90 Vanilla (Mammut Formel 90) 30 Portion

Vegan Protein Powder - unflavoured (Bulk) 30 Portion

Preparation

1. 1

   Prepare the dry mixture for several days.

2. 2

   On the desired day, mix with bananas, peanut butter and water.

3. 3

   Add sweetener, cinnamon or other toppings to taste.

4. 4

   Enjoy and remove 53g protein from your daily requirement with a clear conscience. 😁