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Laura Becker Porträt

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Laura Becker

Red Arrow indicator About

Fitness influencer Laura (llauraabe) is known for her realistic and authentic content on Instagram. She helps followers overcome their eating disorders and conveys that not everything you see on social media corresponds to reality. Her 127,000 followers have landed on her profile for more reality on social media. Laura now has almost 7 years of training experience and knows what it's like to work your way up from scratch. She also loves to conjure up delicious high-protein recipes that taste incredible and make everyday life easier. Laura will be there for you wherever you are starting from and will accompany you individually on your journey. Start now and feel better and happier than ever before in your life!

Right Arrow indicator Training philosophy:

My training plans focus on finding enjoyment in fitness and knowing how to get started as a beginner, because I used to find that difficult. I focus on the legs and buttocks, but of course the upper body should never be neglected. It's important to me that no one feels stressed or forced, but rather wants to embark on this journey and get the best out of themselves.

My training plans are very open-ended. The main focus is on legs/buttocks, but depending on your level of progress, other parts of the body are also trained, as this is extremely important for a healthy balance.

Training

Red Circle Indicator Nutrition philosophy:

When putting together my recipes, I placed great importance on ensuring that they are incredibly delicious, high in protein, and easy to prepare. If you are vegetarian or vegan, you will also find something to your liking in my recipes, and most of them can be adapted.

Laura Becker

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