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Mario Reitner Porträt

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Military-Fitness/Calisthenics

Mario Reitner

Red Arrow indicator About

Calisthenics und Military Fitness

Right Arrow indicator Training philosophy:

If you never push yourself to your limits, you will never find out how far you can go. Winning doesn't mean you can't fail; it's about keeping going.

Training

Red Circle Indicator Nutrition philosophy:

80/20 rule Eat 80% nutrient-rich foods. Proteins, fruits, and vegetables. Don't be afraid of carbohydrates and fats. 20%. Eat what you want. Give your body that feeling of happiness when it deserves it.

Mario Reitner

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