Collin Griese

My name is Collin Griese, I am a fitness influencer and competitive bodybuilder. As a child, I was always "a little chubby" and discovered weight training at the age of 13. I started with Sascha Huber workouts at home, then competed in my first bodybuilding competition at 17, where I came in second place, and 1.5 years later, at 19, I earned 2 pro cards. With my 1:1 coaching, I want to help people achieve their personal dream body or successfully compete in a competition themselves. In addition to bodybuilding, I love adrenaline and went skydiving for the first time at 15. I also love "exciting" activities and good food.

One thing is particularly important to me when it comes to my diet: variety. I could never eat the same meals every day for a long period of time, and I consider good food to be part of my quality of life. As long as you don't lose sight of the basics, such as a balanced macronutrient distribution, sufficient fruit/vegetables, and your fiber intake, you will achieve your goals with a flexible approach to nutrition and won't have to sacrifice anything.