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Side lift cable pulley bilateral Background

Description

Lateral raise on cable pulley on both sides (bilateral)
Exercise

Side lift cable pulley bilateral

Type: Bilateral Rest: 120s Equipment: Kabelzug

Tutorial

  1. 1
    Always keep your arms as outstretched as possible

Muscle groups

Primary
  • Shoulder (lateral / middle)
Secondary
—
Tertiary
—

Equipment

  • Cable pull

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