© 2026 GYMKY

Protein pancakes Background
Protein pancakes Preview

Protein pancakes

15 Min
3 Portions
Free

Description

Prepare batter
Frying

Ingredients

long-life skimmed milk
long-life skimmed milk (Jeden Tag) 100 ml
Bodylab
Bodylab (Proteinpulver) 22 g
Wholemeal wheat flour (type 1800)
Wholemeal wheat flour (type 1800) (Rauch) 120 g
Ei
Ei (Allgemein) 109 g

Preparation

  1. 1

    Dough

  2. 2

    Roast

Nutrition Values

per portion
Calories 657 kcal
Protein 50.9 g
Carbohydrates 77.1 g
of which sugar 0.8 g
Fat 17.5 g

Properties

🥬 Vegetarian

Dein Fokus zählt. Deine Privatsphäre auch.

Wir nutzen Cookies, um dein GYMKY-Erlebnis zu verbessern. Wähle aus, welche Cookies du zulassen möchtest.