Mass Shake Blueberry Banana Cinnamon

Description

Ingredients

Blueberries (frisch) 100 g

Banane 100 g

Real Whey 100% Whey Protein Vanilla (Prozis) 30 g

Food quark lean level (Gut Günstig Edeka) 250 g

Kölln oat flakes (Kölln Flocken) 100 g

Cinnamon 1 g

Water 250 ml

Soja drink classic (Edeka Bio) 350 g

Almond Butter (Prozis) 25 g

Preparation

1. 1

   Weigh all the ingredients into the blender

2. 2

   mix

3. 3

   Dilute with water as desired