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Thunfisch-Avocado Sandwich

5 Min
1 Portion
Free

Ingredients

Rye toastie
Rye toastie (Grafschafter Lidl) 1 rolls (55 g)
Red pesto
Red pesto (Landana) 10 g
Avocado
Avocado 60 g
Tomate
Tomate (Basis) 10 g
leaf lettuce
leaf lettuce 10 g
Tuna
Tuna (Ocean Steamer (Aldi)) 75 g
Cream cheese 0.2%
Cream cheese 0.2% (Goldessa (Lidl)) 30 g
But
But 30 g

Preparation

  1. 1

    Put the toastie in the toaster.

  2. 2

    For the tuna cream, mix the tuna, cream cheese, sweetcorn and seasoning of your choice.

  3. 3

    Spread the pesto on the toastie and top with the remaining ingredients.

Nutrition Values

per portion
Calories 388 kcal
Protein 34.4 g
Carbohydrates 29.9 g
of which sugar 1.3 g
Fat 14.2 g

Properties

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