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broccoli noodles

30 Min
5 Portions
Free

Ingredients

Broccoli
Broccoli (Edeka) 350 g
Pens
Pens (Barilla) 500 g
Garlic fresh
Garlic fresh (Basis) 15 g
Oliven Oil
Oliven Oil (Classico Olive Oil By Motatos) 50 ml
Padano pomegranate
Padano pomegranate (Mondo Italiano) 200 g

Preparation

  1. 1

    Cut the broccoli into florets and cook al dente in vegetable stock.

  2. 2

    Cook the pasta in a separate pan, also in vegetable stock until al dente.

  3. 3

    Meanwhile, blend or finely grate the Parmesan and store in a bowl.

  4. 4

    Wash the lemon well and grate the zest with a grater, then squeeze out the lemon juice.

  5. 5

    Peel and finely chop the garlic.

  6. 6

    Dressing: Put the juice and zest of the lemon in a small bowl with the garlic and olive oil and mix together.

  7. 7

    Drain the pasta and broccoli and place together in a large bowl, pour over the dressing and grated Parmesan and mix well

  8. 8

    Season with salt, pepper and dried basil if necessary

  9. 9

    Bon appetit

Nutrition Values

per portion
Calories 3143 kcal
Protein 145.9 g
Carbohydrates 368.2 g
Fat 114.5 g

Properties

🥬 Vegetarian

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