Mass Shake Blueberry Banana Cinnamon

Description

Ingredients

Blueberries (frisch) 100 Portion

Banane 100 Whole

Real Whey 100% Whey Protein Vanilla (Prozis) 30 Portion

Food quark lean level (Gut Günstig Edeka) 250 packet

Kölln oat flakes (Kölln Flocken) 100 Portion

Cinnamon 1 TL

Water 250 Glas

Soja drink classic (Edeka Bio) 350 Portion

Almond Butter (Prozis) 25 Tablespoon

Preparation

1. 1

   Weigh all the ingredients into the blender

2. 2

   mix

3. 3

   Dilute with water as desired