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Protein shake

5 Min
1 Portion
Free

Ingredients

Fine berry mix
Fine berry mix (Gut & Günstig (Edeka)) 125 Can
Magerquark
Magerquark (Milsani) 250 Portion
UHT milk 1.5% fat
UHT milk 1.5% fat (Penny) 200 Portion

Preparation

  1. 1

    Simply blitz everything in the blender

Nutrition Values

per portion
Calories 330 kcal
Protein 38.1 g
Carbohydrates 28.6 g
of which sugar 27.3 g
Fat 4.1 g

Properties

🥬 Vegetarian

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