© 2026 GYMKY

No preview available

Description

F*ck you Crossfitter is a workout based on the TOLLE Crossfit community. One round is enough. Two rounds lead to overtraining
Exercise

F*ck you Crossfitter

Pump/c*m, In bed
Type: Universal Rest: 180s Equipment: Körpergewicht

Tutorial

  1. 1
    Turn on your laptop or cell phone.
  2. 2
    Lie in bed and have towels ready.
Tip
Multiple highlights are excluded from this workout.

Muscle groups

Primary
  • Whole body
Secondary
Tertiary

Equipment

  • Body weight

Dein Fokus zählt. Deine Privatsphäre auch.

Wir nutzen Cookies, um dein GYMKY-Erlebnis zu verbessern. Wähle aus, welche Cookies du zulassen möchtest.