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Beef meatballs in orange sauce Background
Beef meatballs in orange sauce Preview

Beef meatballs in orange sauce

90 Min
5 Portions
Free

Ingredients

Minced beef
Minced beef 660 g
Onion
Onion (Basis) 3 Whole (medium) (255 g)
Ei
Ei (Allgemein) 4 Piece (228 g)
Orange juice, freshly squeezed
Orange juice, freshly squeezed (Orangofit) 200 g
Vegetable stock
Vegetable stock (Lacroix) 800 ml
Cashew nuts roasted and salted
Cashew nuts roasted and salted (Sbudget) 130 g
Sweet pepper mix
Sweet pepper mix (Spar) 400 g
Hot and fruity peppers
Hot and fruity peppers (Efko) 50 g
Rice uncooked
Rice uncooked (Reis ungekocht) 500 g

Preparation

  1. 1

    First, chop the vegetables and sauté in a pan with a little vegetable oil. Add the cashews and fry briefly.

  2. 2

    Deglaze with orange juice, pour in the vegetable stock and simmer for 15 minutes. Meanwhile, bring the rice to the boil in salted water and reduce to a simmer until the rice is cooked.

  3. 3

    Season the minced meat well (salt, pepper, possibly paprika or cayenne pepper), mix with the egg and knead well. Form small meatballs and fry in a pan with a little oil until browned all over, then add to the sauce and finish cooking. Serve with rice and enjoy!

Nutrition Values

per portion
Calories 4560 kcal
Protein 242.2 g
Carbohydrates 496.9 g
of which sugar 6.5 g
Fat 195.1 g

Properties

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