High protein lunch

Description

Ingredients

cucumber (Gurke) 100 g

Ei (Allgemein) 100 g

Semi-hard cream cheese (Penny) 200 g

Sliced smoked salmon (Ocean Sea Lidl) 60 g

Slice of bread (Bäcker) 50 g

Salt (Bad Ischler) 10 g

Preparation

1. 1

   2 eggs in a pan to make a fried egg

2. 2

   Peel and slice approx. 100g cucumber

3. 3

   Mix the cucumbers with approx. 150g grains and season

4. 4

   50g granular on a slice of bread, top with smoked salmon and season

5. 5

   (Everything with herbs)